Eat colour
Berries, leafy greens, citrus and olive oil bring a range of natural antioxidants to your plate.
Your body's everyday balance against oxidative stress, a normal part of living and ageing.
Order Phytomem OneYour body's everyday balance against oxidative stress, a normal part of living and ageing. It shifts with sleep, stress, diet, activity and age, which is why small daily habits often make the biggest difference.
Phytomem One is made to support antioxidant support as part of a healthy routine.* The relevant ingredients include oleuropein, fucoxanthin and Morosil, three ingredients known for their antioxidant character, taken as one tablet a day with food. The amount of each ingredient is on your bottle's Supplement Facts panel. See the full ingredient list.
Berries, leafy greens, citrus and olive oil bring a range of natural antioxidants to your plate.
Smoking is one of the biggest sources of oxidative stress you can remove.
Regular moderate exercise helps your body maintain its own antioxidant defences.
Seven or more hours a night gives your body time for repair.
More ideas: Seven small daily habits for a sharper mind
Holding on to names, plans and everyday details, and finding them again when you need them.
Read moreStaying on one task long enough to finish it, without being pulled away by every distraction.
Read moreThe clear-headed feeling that lets you think things through and make decisions without fog.
Read moreOne tablet with breakfast, ten named ingredients and no stimulants, backed by the seller's 60-day money-back guarantee.
